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I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?

1 Doctor Answered
I have always pain in my back and increase in night befor...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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