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I am 63 years old and suffering from osteoarthritis since last 6 months in spite of medication and steroid injection and physiotherapy such as wax ultra ift quadriceps no relief knee pain cracking and stiffness continues pl suggest.

1 Doctor Answered
I am 63 years old and suffering from osteoarthritis since...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
3 people found this helpful
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