Hello. Since a week I have a headache mainly on the right side of temple, and sometime front head. My neck is stiff on the right side too. I took anti depressant medication and diclofenac anti inflammatory. But still I have same headache all day :(.the pain is not sever but dull and throbbing thank you.
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Hi maam can you tell me why you are taking antidepressants. Do you have any fever or vomiting? And do you have sensitivity to light (photophobia) if you answer these I might be able to help you.
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Hello, 1. Headache is a very common complaint and one off headaches are very common. It is very likely that posture has caused both the problems stiff neck and headache, you require only analgesics (diclofenec) the reason for taking antidepressant is not very clear to me I do not think they are required.
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Age? How is your sleep? 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.
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May have migraine and cervical disc disorder together.
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