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Hi, I am 5.8 feet male and my weight is 58 kg. Is this good enough according to my height? Or should I gain my weight?

3 Doctors Answered
You should gain weight. Your weight should be 72 approx how you can increase contact me on line by paid audio consultation.
Hello, greetings from your wellness coach. Yes, as per your given data, your bmi is 18.6 kg/m2 and it is normal weight. There is nothing extra to be done for gaining weight. You just have your balanced diet and timely food with moderate exercises and that will keep you healthy.
Definitely you need to gain weight but with proper nutrition intake and guidance. You can connect me over the phone.
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