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Hi sir/madam I face the back pain problem in last 3 days. I am straggle that problem please give the solution that problem. Please give doctor number or address. I m never sleep that pain please give some suggestions.
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Hello, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain.
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