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Please suugest a remedy for sciatica pain. Keeps coming back. No amount of walking is helping.
2Doctors Answered
89% (3802 ratings)
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For sciatica nerve pain it it recurring frequently may be your doing postures wrongly and abnormal in your body alignment. Mere walking alone may not help if compression is deeply affected for pain to relieve as first aid have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration wish you all the best for good health.
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YESSOMEWHATNO
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Kindly do cat and camel stretches(*2 sets-10 counts) for a week and bird dog exercises(2 sets-10 counts) regularly for a week. This will be help full
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YESSOMEWHATNO
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