I am 23 years old, I masturbate once or twice a week. But I am observing that when I masturbate at night I usually get a wet dream and I cum in my underwear on the same night while sleeping. I don't know what is happening but I also get nightfall pn other days too sometimes. Do I have to consult a doctor for that?

Dr. Rahul GuptaSexologist13yrs exp

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Hello- the act of sex is the most primitive of man?s instincts. But when it takes the form of lust (not to be read as perversion), one takes to acts such as masturbation. Please do not feel guilty. The reason is that a person who masturbates comes into the same bracket as the one who smokes, drinks or one who indulges in emotional eating and such other vices. Masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. But the after effects are a feeling of being wasted, low energy levels, backaches, feeling gassy, bloatedness, lack of appetite, dry skin, pimples, running nose, cough and colds, allergic colds, skin lacking lustre, joint pains and tightness, dark circles under the skin, bad posture (one who assumes a stoop), low libido, hair fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), irritable bowels, constipation, emotional lows, feeling like crying, high sense of guilt etc.  

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