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How I am lose my weight and fat. I don't want need any medicine. I want give me suggestion for natural deit for lose weight.
1Doctor Answered
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there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind.
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