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I am 19 yes old I have suffering with a drastic hair fall and iam getting saviour head ache this causes disturbing my studies and iam suffering several hand I have a sight also but I am getting head ache after I am keeping spots also but it is no use please can you give any suggestion for my problem so that again I can read and continue my studies.
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Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it?s gone, it?s gone, so don?t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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