I am age 21 female I have lot of hair fall and white hairs. What I should do for reducing hair fall and what type of shampoo I have to use whether I should use conditioner or not please help me.

Dr. Harjot KaurHomeopath6yrs exp

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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. 

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