Respected doctors. As per mri scan I have the following problems: 1.type 1 modic changes in l4 vertebra. 2.schmorl's node in superior end plate of t12, l2, l3 vertebrae and inferior end plate of t11, t12, l1, l2, l3 vertebrae. 3. L1-l2 (4) disc shows assymetric diffuse disc bulge causing anterior thecal sac indentation. (ap canal diameter 14.4 my) 4.l2- l3 (4) disc shows assymetric diffuse disc bulge causing anterior thecal sac indentation. (ap canal diameter 14.6 mm) 5.l3-l4 (4) disc shows assymetric diffuse disc bulge causing anterior thecal sac indentation. (ap canal diameter 13.3 mm) I feel continuous pain. I think my life is destroyed completely. Pe please give me suggestions. How critical my disc bulge as per report? Can it be rehabilitated?