My endoscopy result shows that I have gastritis. How can I cure gastritis by natural remedies!

Question

Dear user, avoid oily and spicy foods, avoid alcohol and smoking, eat more fruits and vegetables. Avoid biscuits, buns etc on empty stomach. Drink plenty of water and avoid staying hungry for long periods of time. Dinner should be finished at least 1 hr before bed. Reduce spicy food and fried meats. Good luck. You can consult me for more doubts and medications regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a thanks /positive feedback as it helps me with my practice. Thank you.

Sharyl Eapen George · Accepted Answer

Dear user, avoid oily and spicy foods, avoid alcohol and smoking, eat more fruits and vegetables. Avoid biscuits, buns etc on empty stomach. Drink plenty of water and avoid staying hungry for long periods of time. Dinner should be finished at least 1 hr before bed. Reduce spicy food and fried meats. Good luck. You can consult me for more doubts and medications regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a thanks /positive feedback as it helps me with my practice. Thank you.