What are the symptoms of diabetic and what are the precautions to be take to control diabetes?
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Mr Yesepu, Diabete Melltus invariably does not produce any recognisable symptoms, hence a large number of persons do come to that they are having diabetes. When fully developed can cause excessive urination, excessive thirst, excessive hunger, unexplained early tiredness and weight loss. Precautions to be taken are control your weight, so that there is no increase, take proper balanced and healthy diet, giving exact calories based on ideal body weight and extent of daily exercise. Avoid sweets, deep fried foods, junk foods and pastries. Consume more of green salads, fruits and whole grain products. Exercise daily for at least one hour a day.
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