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What is solutions of acidity, I am very tiered about this, whenever I sit more than one hours on the same place it will scour.
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Treatment of hyperacidity includes having fresh food, eat smaller frequent meals than heavy food. Avoid carbonated drinks and spicy food. Eat 3-4 servings of fruits everyday. Drink plenty of liquids. Exercise daily. And maintain a healthy lifestyle. Sedentary lifestyle is also responsible for hyperacidity. Hope this answer helps you.
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