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My age 29. My height 5.1. My current weight 65Kg. What will be my Ideal weight. I have irregular Periods and heavy hair fall. But no Thyroid. How will I lose my weight and grow my Hair. I do not have much hairs in my scalp.

1 Doctor Answered
Take 1 glass of luke warm water add 2tsp honey and 1 slice of lemon drink empty stomach in the morning mantaine your diet for irreg period ashokarishta 4tsp+4tsp water bd after meal.
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