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Hi sir, My body is any time Heatley. So I use the many home remedies items in regularly but does bot solve this problem please help sir how to cool our body? It crates the pimples.
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To lower down body heat- * Drink 10 ml GULAB JAL twice a day with a glass of water. * Do not eat non veg(Chicken, eggs), Peanuts( Moong fali), Dry fruits especially Kashew( Kaju). * Drink upto 2-3 liters of water everyday. * Practice SHEETALI pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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