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I am not taking milk o symptoms like numb and tingling sensation and I have severe b12 deficiency now. I m.taking me 12 0d tablet twice a day as well calcirol sachet once in a week. Do I need injection?
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No injection not needed send me follow up next week.
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YESSOMEWHATNO
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If you take 5 doses of vit b 12, that may have better compliance and rapid effect, calcirol is for vit d, but the best strategy is rely less on the additive vitamins rather than improving your diet and eating well balanced diet and doing exercises and exposure to sun.
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YESSOMEWHATNO
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