I'm 22 year old male and I feel fatigue. About 2 am in the morning, I was fixing food for myself, rice and vegetables in a bowl, heat it for 3 minutes 30 seconds took it out, ate the rice the first time with a spoon, and started to smell bleach the smell of calories from the bowl. I looked up symptoms of throat burn, neck burn, stomach pain and lightheaded, I don't feel no symptoms. Will I be alright for not feeling any symptoms? What should I do now?