I'm 21 years old and I have pcod. I have been diagnosed with metformin and inositol under consultation of a gynecologist. Please tell me which are the herbs and fruits best to reduce my weight?

Polycystic Ovary Syndrome

3Doctors Answered

Dr. Priti NandanwarGynaecologist29yrs exp

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Depends on you weight and fasting sugar and fasting insulin level. You can take fenugreek seeds. It reduces blood sugar levels as well as weight loss.

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Dr. Inthu MGynaecologist10yrs exp

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A WELL BALANCED DEIT WITH PROPER SLEEP PATTERN AND MODERATE EXCERCISE BASED ON THE BODY MASS INDEX HELPS

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Dr. Balachandran PrabhakaranGynaecologist45yrs exp

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Grape fruit ,Apple, Berries, Stone fruits, Rhubarb, Kiwi and Melons are good for weight reduction.Many of them contain fibers, and are low calorific.

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