In winter whole body become cold while sleeping, legs too, what should do any medicines or remedies.

Question

I am sorry to hear about your concern but will be happy to assist you.
You get cold when you sleep due to your body's core temperature. This is usually 36�c to 39�c, however it drops a degree or two overnight. This is a natural response due to a lack of exposure to light and lets your body know it's time to rest.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Prakhar Singh · Accepted Answer

I am sorry to hear about your concern but will be happy to assist you.
You get cold when you sleep due to your body's core temperature. This is usually 36�c to 39�c, however it drops a degree or two overnight. This is a natural response due to a lack of exposure to light and lets your body know it's time to rest.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Karuna Chawla · Answer

No sir, use warmers/thermals. Slo
avoid or limit your exposure to cold
dress in layers of loose clothing and wear mittens and warm, water-resistant footwear.
Cover all exposed skin as completely as possible when going outside in cold weather.
Gentle exercise will improve circulation to your feet.

Senthil Kumar Dhandapani · Answer

Use winter cloths and blankets, make your room warm, drink plenty of hot water to avoid dehydration, use vasaline or any cold cream to avoid skin dryness.