How to cure my chondromalacia patella, I have pain while climbing the stairs on my joints, y uric acid is also high, earlier it was 7.2,now reduced to 6.4 but joint pain is high while climbing the stairs. Please help.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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U should do-- Watch your weight. ... Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. ... Avoid alcohol Elevate your affected foot If you smoke, then stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday Curd is very good for u. Homeopathic treatment has very encouraging results. Consult online for details 

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