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I'm newly married and I want take calcium protein multivitamin please better suggestions me.
2Doctors Answered
Dt. Trupti Padhiyrs exp
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good noon, pls have a healthy balanced diet with regular exercise along with that u can have good brand dietary supplements but try to not to be excessively dependent on supplement intake,after leaving its use it may cause side effects.
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YESSOMEWHATNO
Dt. Chetan Kumaryrs exp
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you can take 2 scoops of poshan powder (Jan aushdhi)with 250 ml milk twice in a day for 3 months.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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