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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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Hi, Lybrate user, you, need to opt the underlying natural norms to overcome cold and cough with wheezing. ?drink lukewarm water. ? gargle with hot saline water, twice. ? inhale steam, twice. �?your, diet be easily digestible on time to check gastric disorder that triggers breathing disorder. ? go for meditation to nourish your body to clear your air passage inhaling plenty of oxygen to ease wheezing and breathing discomfort. Consult, privetly for a faster recovery, till, then, ? tk, homoeopathic medicines: �@ bacillinum 100-5 drops ,weekly. �@ natrum mur 30ch-5 drops, daily. ? avoid, junkfood, cold intake, alcohol, nicotine ,dust and smoke. �tk, care.
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Aapka gale me 3 months se balgum ka problem ho raha hai or jaldi jaldi sardi ho jati hai 0r nose block h gate hai or gas ka bhi problem hai. Aapka ka chronic problem ke liye homeopathy me achcha treatment hai. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Is ke liye aapko poora homeopathic treatment kuch samay lena padta hai. Abhi homeopathic medicine suru karna. Bryonia 200- har din subah 5 din thak lena. ?Lybrate text consult? dwara full treatment ke liye consult karna. Poora prescription aur treatment ho jayega. Rs149/
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