Health Query
I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?
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Take folowing remedies take following remedies 1. Dashmularishta 4 stp before lunch nad dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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You need to give hot fomentation on lower abdomen and lower back take proper rest and if required can take tab meftal spas if it suits you but not more than twice a day also get your hb checked and get it corrected and if you find no improvement by these means then consult a gynaecologist.
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