My treatment was going for allergic rhinitis. My medicines are over for now. A little bit of symptoms have returned with a dry itchy throat and coughing after food. Congestion at night and morning.
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Increase your immunity to prevent recurrence of colds and cough do yoga and pranayam regularly go for walks regularly put anu telam in both nostrils regularly take tab geriforte by himalaya 1 tab three times a day regularly to boost your immune system and tab allegra m 1 per day during acute needs.
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1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.
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