I am 17 years old my height is not increasing as I am addiction to masturbation does it effect on my height.
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Lifestyle changes include abstinence from alcohol and smoking. Regular exercise and yoga should be done. Deep breathing exercises also help diet modification by avoiding fried junk processed canned and denatured foods. Cereals eggs blueberries bananas onions celery ginger lettuce honey and milk should be included in the diet. Blueberries and cereals help in the blood circulation of the genital area thus maintain an erection. Massaging of the body especially the genital areas with herbal oils acts as an aphrodisiacs. Have a good luck. I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.
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Yes effect your height and strengthen also avoid it.
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Hi , lybrate user, Height is not affected by Masturbation if practiced in a restricted manner but excessive masturbation might cause shrinkage of penis , erectile dysfunction and premature ejaculation . Tk, care.
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No. It's s myth. There is no correlation between the two.
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