Sir, I am married for last 20 months. I used to do masturbate before marriage. I am also diabetic for last 9 years. Sir my problem is I can't stay longer in bed with my wife (not more than 2-3 minutes), so my wife don't get satisfied, as because when I finish my, she just started and she don't get climax. Also I found my sperm count is 45mill and progressive mortality 40? and total mortality 70?.sir, what should I do have better sex and also for getting my wife pregnant. Thanking tou.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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Is ur blood sugar under control. Do kegel exercises-- Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion 

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