Hii I am 26 female last 6 months I have stiffness and fatigue so I did my x-ray ortho said that I have blocked vertebra of c3 c4 in neck. So I took home I got relief from stiffneck now I have fatigue all the time I want to know that is this dangerous or manageable in this process I didn't feel any pain. I just have fatigue and and some dctr said that this is congenital blocked vertebrae means this is having me from birth. So is this serious I took homeopathy I got relief from stiffneck I want to know is this dangerous kindly help me.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Yes, it can be troubling and you are only 26. U can do the following exercises url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.  

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