Ergophobia? Lost my job months back but I feel a fear and a lack of motivation for finding a new job. It's kind of phobia. When google there is something called ergophobia. How can one overcome this mindset.

Fear

1Doctor Answered

Dr. Payal RohillaAyurvedic Doctor0yrs exp

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If you can not avoid a stressful condition try to alter it. Often, this involves changing the way you communicate and operate in your daily life. Spend time to know yourself and find out what you always wanted to do or to be. You can take sumenta tablets or bhrami rasayana daily. And indulge yourself in some relaxation therapies.

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