Hello doctor my name is vishakha agrawal I am 20 years old I am having acne problems since I was 13 and it's never been cured since then I have acne scars all over my face and I don't know how to deal with them. It has made my face look pathetic though the acnes in my face seems to be in control as I have been staying inside the house for really long due to this whole covid 19 situation but I still 2-3 acnes right now I also get acnes during my periods I have been suggested to use adapalene microspheres plus clindamycin phosphate gel (0.1% and 1.0% respectively) but I am not sure if I should use the same as I have heard of a lots of bad effects of these retinoid ointments I am really confused and suffering I am looking forward for your reply thank you!

Dr. Rejath RajDermatologist12yrs exp

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Good evening lybrate-user. First of all, don't let your acne define you. Acne usually starts during the teenage years and generally settles down as one grows older. Follow your current doctors advice regarding acne. Retinoids are actually based on vitamin a.most common side effects are usually from improper application or practises. So you don't need to worry on that front. Acne scars require specialized care. There are many options when it comes to acne scars. You need to find a dermatologist you are comfortable with and start treatment and be compliant with it. There will be considerable improvement in your acne scars once proper treatment is done, but don't expect 100% results as it is impossible. Acne scar treatment is usually started once acne is under control if no other contrindications. In the meantime, make these changes in your daily diet. Avoid junk food of all sorts. Switch out high glycemic index food for low glycemic index options. Avoid milk for a month and see if it helps with your pimple break outs. Any menstrual cycle issues will need investigating. Avoid undue stress and get plenty of sleep and regular exercise.  

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