Hi I am scared of of faceing people i know. I can talk very well with strangers but not with people i know. I am super self conceous and think alot. Everybody around me dislikes me make fun of me but i try to act normal with them but it drains me out. Feeling really lost,exausted,sad,sick,mentally unstable,hear noises and now i dont get along with anyone.Please suggest me something.

Mr. Shreemant YadavPsychologist6yrs exp

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You are having self esteem issues due to the criticism of others.Learn be assertive wherein you should be confident of yourself and not take others opinions as truth. Avoid such people who can only give you negativity and stress, if you cant learn to be assertive. Stop people from criticizing you by clearly mentioning that it is not acceptable. You need to set limitations. And most important have self belief. Learn to evaluate your positive points and concentrate on them.  

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