Dear sir, I am 36 years old women, suffering from lumber spdlysis since 8 years. Kindly suggest me the treatment ?
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Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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Please let us know about your occupation and weight. Did the low back pain started after pregnancy? when you are getting up from a chair is that painful? is your forward bending is painful? is your rotation while sleep is painful?
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Do back and core muscle strangthning and apply hot water bag on it
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Dear Ayesha, Please let us know is your pain radiating to any of the leg with tingling or numbness or its not radiating? How is your bowel Movements? How is your Appetite? How is your sleep? Are you suffering with any other medical problem for which you are taking medicine or not? If possible share your X-Ray reports n Blood reports if any to understand your case better at vaidyarc2@gmail.Com or drnkchawla@gmail.Com. Ayurveda is known as the Best Ancient Therapy to treat Spinal Problems in a Natural, Safer & Better way with no known side effects. Thanks n Regards Dr.Ritesh Chawla BAMS, MD.MUMBAI PGDMT(af)Germany Asst.Professor. Kayachikitsa (Ayurvedic Medicine) Dept. SLN Ayurvedic College, Amritsar. +91-730-77-92-522
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Hi, You need to stick to some strict do's n don't. Strengthening core muscle i.e back n abdominal exercises.
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