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Dr. Shalmali Parekh

88 (54 ratings)

Physiotherapist, virar

at clinic
Dr. Shalmali Parekh 88% (54 ratings) Physiotherapist, virar
at clinic  ·  ₹ online
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Only aim to cure my patient n help ...more
Only aim to cure my patient n help
More about Dr. Shalmali Parekh
You can book an instant appointment online with Dr. Shalmali Parekh on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in virar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What is the best position to sleep because I am suffering from initial stage of spondylitis.

Physiotherapist
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What is the best position to sleep because I am suffering from initial stage of spondylitis.
U need to start exercise to overcome your condition so dat you can sleep better. Small roll of napkin underneath your neck ll do good.

I am 58 years old I have joint pain please tell me medical care or exercises ?

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I am 58 years old I have joint pain please tell me medical care or exercises ?
Hello. You certainly need to undergo medical examination to find out the diagnosis. Meanwhile you can apply hot n cold therapy.

I am 52 years old woman and have a pain near my knee joint .

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Hello. Please get your xray done. As your age suggest it must be arthritic pain. Need to have some discussion.

After walking of 2-3 km,my left leg got tired and felt pain,sometime backside of thigh and some time below knee,please suggest what to do ?

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Hello. I would suggest you to do some warm up exercise comprises of some stretching then start with walk.

Remedy form Tennis Elbow

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Hii. You haven' t explained in detail about your pain now. If it' s severe then you ll have to take pain killer n pain relieving physio techniques. You should follow some strict do' s n don't.

During running ,One leg of my kid turns out what can can be done to improve his leg position.He is very good in sport and plays tennis well.Just wanted to check there is no harm in future.

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Hi, Please work on his leg muscles strengthening exercises. Starting from hip to ankle. And general work out to keep him fit as he is in sports.

My dad undergone mitral valve replacement surgery before 5 months.He is taking acitrom 3mg.Since before a month his both knees were swelling and severe pain.We consulted ortho doctors.Still he has some pain in both knees.What should to do?

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Hello what did orthopaedic said about his knee condition? Keep working on his knee muscle strengthening exercises.

In my mri the presence of a small posterocentral disc protusion at L4-5. What's the treatment? I'm suffering from pain in lower back.

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Hi. You need to follow some strict do' s n don' t. Strengthening core muscle. Take hot n cold therapy for home treatment.

Dear Doctor I have ubnormal pain in the Right shoulder not able to do the exciresize and not able activate to do the some work in he hand always having joint pain freqently my age is 66 years R Jambulingam Male Timely taking treatment with phyciothrophy docter having pain past 6months give your best solution

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Hello sir.As your age suggest there would be arthritic changes in the joint. If you are getting pain then stop all exercise and try to get pain free shoulder.Application of hot n cold towel thrice a day will be useful.

4 years back i met with an accident and my ACL was teared at my left knee, I am unable to walk properly, pls tell me what to do ?

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Hello.Did you get operated for that tear?post incident any physio treatment? give some details on your knee condition.

Dear sir, I am 36 years old women, suffering from lumber spdlysis since 8 years. Kindly suggest me the treatment ?

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Hi, You need to stick to some strict do's n don't. Strengthening core muscle i.e back n abdominal exercises.

My mother is 70 years old. She is having pain in both the knees. Doctor has told that this is due to arthritis. Can you please share what are the possible remedies, what precautions can be taken to avoid it and how can we reduce the pain. Are there home reamedies for It? Regards

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Hii. Home remedies for pain relief is hot n cold therapy. Take hot water.Dip towel in it n place over her knees.Keep it for 10-15 mins then put ice spell for 10-15 mins.Thrice in a day.With this she needs to do strengthening exercises for leg muscles. Some precautions as well like No folding legs.Use of western toilet.Placing foot one by one while climbing up.Wearing proper shoe.No standing /sitting for long periods.
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