I'm a 25 year old female. I wish to skip rope as a part of my daily exercise routine along with some yoga asanas. Will it be good or bad. Does it cause harm to my uterus. Please reply.
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No it won't harm your uterus. Yogasanas are good for your body and mind.
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It's a good exercise do continue.
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No its good for health. Even it help to make strong your pelvic muscles and uterus too.
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It's helpful for you. And it's not harmful for uterus.
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No it will not cause but try you give time your self atleast 15 min because asanas are good for your health related issues.
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Absolutely no rather it will help you to fit your pelvic bones and joints. You keep doing skipping.
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Hello mam yoga asnanas are very good and helpful too. Keep doing it.
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