I have taken my met pco care tablets but still not received periods from last 1 month. When will my periods get regular?

Question

To cure pcod completely, it takes nearly 3 to 4 months. But remember only taking medication without changing your diet and lifestyle it will not help you. Use medication as prescribed by your doctor and add on some tips to cure early and effectively what to add in diet? Spinach -contains the good amount of vitamin k which helps to balance the fertility hormon. Healthy fats like nuts and seeds that reduce insulin resistance cinnamon- helps to maintain insulin level soya products -reduce the level of male hormones in the body garlic- slow down to developing atherosclerosis green tea - helps to balance the production of androgens high fiber foods what to leave :- refined carbohydrates like starchy and sugary foods deep fried foods processed meat and other processed foods which contains high amount of sodium excess red meat such as pork, steak etc. Life style:- reduce stress, sleep for atleast 8 hours / day workout regularly, atleast do suryanamaskar in this lockdown. Feel free to ask and stay healthy for more query you can consult me.

Mounika Goru · Accepted Answer

To cure pcod completely, it takes nearly 3 to 4 months. But remember only taking medication without changing your diet and lifestyle it will not help you. Use medication as prescribed by your doctor and add on some tips to cure early and effectively what to add in diet? Spinach -contains the good amount of vitamin k which helps to balance the fertility hormon. Healthy fats like nuts and seeds that reduce insulin resistance cinnamon- helps to maintain insulin level soya products -reduce the level of male hormones in the body garlic- slow down to developing atherosclerosis green tea - helps to balance the production of androgens high fiber foods what to leave :- refined carbohydrates like starchy and sugary foods deep fried foods processed meat and other processed foods which contains high amount of sodium excess red meat such as pork, steak etc. Life style:- reduce stress, sleep for atleast 8 hours / day workout regularly, atleast do suryanamaskar in this lockdown. Feel free to ask and stay healthy for more query you can consult me.

Karuna Chawla · Answer

When did you take last dose. Period should come in 3-10 days. For details consult online.