Food khane ke baad ulti ata hai aur pet me chubh raha hai aur 2 roti se adhik nahi khaya jata.kya karu?
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I think you are suffering from Acidity problem.Stop eating oily,Spicy and Junk food and discuss with me the problem in detail.Myself is a homoeopathic doctor and I will prescribe you medicines accordingly.
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it may be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don?t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don?t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice
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