Hlo sir/mam, I am 21 years old and I have got cigarette addiction I smoked everyday 15 to 18 cigarettes daily. If I don't smoke cigarette I don't feel sleepy .i have got very bad addiction of cigarette. Help me to take out of cigarette addiction.
Ask Free Question
If you have burning desire to quit then only you can, quit one cigarette per week, like your taking 18 per day soo take it until next week and from next week for next 7 days take 17 per day this way you can.
Ask Free Question
Reduce on cigaretes number gradually.
Ask Free Question
I am sorry to hear about your concern, but will be happy to assist you. Nicotine is out of your body 72 hours after you quit smoking. Nicotine withdrawal symptoms usually reach their peak 2 to 3 days after you quit, and are gone within 1 to 3 months. (1) it takes at least 3 months for your brain chemistry to return to normal after you quit smoking. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
