I am 20 years old female, I have been feeling really cold for like 7 days now most especially in my legs as well as muscular and joint ache. Also lack of appetite except for liquid and fruit. What can I do please?

Dr. Sreepada Kameswara RaoHomeopathy Doctor35yrs exp

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Your feeling really cold most especially in legs as well as muscular and joint ache, lack of appetite except for liquid and fruit. Homeopathy has very effective treatment for your problem. No side effects. Not habit forming.Please take homeopathic medicine Bryonia 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? with full details for comprehensive further prescription and treatment. Rs149/ 

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

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