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Alsi is useful for prevent cholesterol or heart disease? Its not for harmful for body?
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Alsi is very useful in controlling blood cholesterol levels thus reducing the risk of heart diease.It i very ueful or our body.Alsi is packed with Omega-3 and omega-6 fatty acid alpha- linoleic acid, lignans, proteins and fibres. Alsi is the biggest source of omega-3 fatty acid on earth. . In Alsi, elements of vitamin-?B? group, selenium, calcium, magnesium, copper, zinc, potassium, iron, pholates, likopin, lutin, zeaxenthin, etc are present in ample measures
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