I am 28 year old male. I am married .but I do mastabulation daily. Due to it I feel back pain and unhealthy. My body is not active as before.
I become dull more.

Question

Stop masturbation totally
do perineal and pelvic exercise regularly
do yoga and pranayam regularly
go for walks regularly
take following homeopath medication
damiagra forte by sbl
20 drops in 50 ml water three times a day
biocombination no 27
4tabs three times a day
acid phos
30 ch
4 drops three times a day
all for 3 months
send me follow up regularly.

Rajesh Jain · Accepted Answer

Stop masturbation totally
do perineal and pelvic exercise regularly
do yoga and pranayam regularly
go for walks regularly
take following homeopath medication
damiagra forte by sbl
20 drops in 50 ml water three times a day
biocombination no 27
4tabs three times a day
acid phos
30 ch
4 drops three times a day
all for 3 months
send me follow up regularly.

Pahun · Answer

Sperm is the most vital liquid of body, the more u loose it, the more u loose ur vitality or " OJAS" as per ayurveda. 
Excessive masturbation leads to whole body weakness, lethargy, weak memory power, dark circles, reduce facial lusture, low sperm quality, low sexual stamina etc.
I strongly recommend you for ayurveda rasayan treatment for complete rejuvenation.

I am 28 year old male. I am married .but I do mastabulation daily. Due to it I feel back pain and unhealthy. My body is not active as before. I become dull more.