Doctor I have constipation problem for 1 week I have tried many churand thats its possible to have daily night before sleep I take one glass or hot water. I wanna ask you tha is castor oil (arandi ka tel) is best for constipation it has many medicinal properties that we take half ml with less hot milk or water is it good for constipation is it affectable.
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For your constipation kindly use: 1.cremaffin liquid 5 ml before going to bed. Advice: 1.include roughage in your diet 2.drink about 2.5 l of water a day 3. Try to have a constant time for defecation. 4.work out for atleast 20 min at home.
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Hi ? have warm water early in the morning.� ? fiber rich diet. ? steamed vegetables ? banana at breakfast daily. ? Cut down on coffee, milk products.� ? Regular walks and exercise . Constipation cause piles, fissures which in turn cause pain, bleeding, burning sensation.. it is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. you can consult me online for homoeopathic treatment without side effects.
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