Pain in stomach, cramping in legs of my wife 10 days before period. This is happening from last two months. Please sir/ madam suggest.
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Hi, Lybrate user, she should follow the underlying norms: tk, plenty of water to hydrate herself ,to eliminate toxins� to absorb neutrients to nourish her body, establishing her flow. �? go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? her diet be simple, non- irritant, easily digestible on time to maintain her digestion, avoiding gastric disorder. ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-5 drops ,thrice. ?ensure, sound sleep in the night for at least 7 hrs. Consult ,privetly for a faster recovery, please. ? avoid, caffiene,junkfood, dust,smoke, exertion tk, care,
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