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I am facing constipation since lock down, may be a coincidence. No loss of appetite at all. I tried several laxatives cremaffin didn't work at all. The only thing worked was eranda bhrishta. But again if I stop taking it, I get no motion for 2-3 days again eranda bhrishta and so on. I am taking anxiety pills since last 10 years, current dose is inderal 10 and etizolam 0.25 in the morning and pexep cr 25, clonotril 0.50 and franxit in the evening. I am very much disturbed. Is this due to lac of morning walk and other daily activities which are stopped due to the lock down. Please advice how could I get easy motion every day. I am 47 male.
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yes it can be due to lack of exercise. ? have warm water early in the morning.� ? fiber rich diet. ? steamed vegetables ? banana at breakfast daily. ? Cut down on coffee, milk products.� ? Regular walks and exercise . Constipation cause piles, fissures which in turn cause pain, bleeding, burning sensation.. it is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. you can consult me online for homoeopathic treatment without side effects.
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