I am 35 year old male. Since 5 days I am having moving discomfort in my chest. My problem began in 2005 and I went to cardiologists, done ecgs, tmt, 2d echo, etc. Everything was normal. After that this discomfort came many times and many eggs were done. I went to psychiatrist and then after taking medicine it went but comes often. I did xray and blood test. Ldl was bit high. Please advise. I am stress prone person and I have social phobia.

Dr. K V AnandPsychologist17yrs exp

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Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. For more anxiety / psychology related information and videos please visit and subscribe to this link - url Ly/psychologyforall. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.  

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