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Hi doctor. Meri mummy ko nerve or slip disc ka problem hai. Uske liye unhone medicines bhi lete per fur bhi thik nhi ho raha h. Right leg or lower back me humesa dard rehta h.painkiller bhi lete h per koi kam ka nhi h..sath hi wo thik se khara nhi ho sakta h .humesa legs kapte rehte h .is k liye koi home remedie bataiye.
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Unko spinal extension exercise karvani chaiye. Ye karvane se unhe pain me bht fayda milega. Nd unko hot water bag apply kar sakte ho jaha pain area h vaha. Or ho sake to unhe physiotherapist k pas le jaye. Vaha vo log unhe exercise or modalities se treatment dege. Jinse unhe bht bht fayda hoga.
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