Hi I hve pcod so my doctor suggest me normoz for 6 months I don't have diabetes so after taking normoz it's der any chances of getting diabetes.

Question

No chance.

Inthu M · Accepted Answer

No chance.

Usha Subrahmanyam · Answer

You can safely take normoz which is myoinositol in pcos.

Ramapraba Subburam · Answer

No. Its prescribed to treat insulin resistance.

Prakhar Singh · Answer

Pcos is linked with higher levels of circulating insulin, which is characteristic in type 2 diabetes. Some study have shown that the risk of type 2 diabetes for women with pcos was notably higher. If still in higher, you may discuss it your issue in more detail over a call. Thanks.

Upasna Setia · Answer

No, no. You cannot get diabetes by using normoz.

Karuna Chawla · Answer

PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.	Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic)  or any seasonal  fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 
2. Don't Overeat 	
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice),  a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 
6.  Avoid fast foods n fried foods					
7. Take a lot of green vegetables n fruit. 			
8. Drink lot of water				
9. Everyday preferably sleep on same time	
10. Maintain active life style			
2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises like yoga, cycling, Swimming etc.
3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync.
4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals.
For more details u can consult me.

Tamami Chowdhury · Answer

You are advised to take normoz bcoz of PCOD.You won't get diabetes by using normoz.