Hi I am suffered with belly fat nd fatty bump. I start boil water nd lemon juice with black salt in the morning in empty stomach to reduce fat.
Is it ok to get fit or I have to use anything else except this please suggest.
Hi lybrate-userfor fat loss you have to consistently work on eating a well-balanced healthy fat loss diet & add exercises of belly fat loss. You can continue with the lemon & black salt water in morning but a combination of healthy diet & workout will give you better results. Do connect with me for a customized diet & workout plan.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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