Hi everyone, I have constipation problem from last 6 months, after so many research, I got a natural remedy to eat figs (anjeer) ,2-3 figs everyday in the morning, after soaking it overnight in the water, I have a query regarding one thing. I used to eat figs everyday and 2 glass of water even before doing the brush. After eating figs and coming from washroom, I used to do brush. Will it okk, to eat figs even before doing the brush in morning. please suggest. I am bit confused regarding this.
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Hello Lybrate-User, You need not be worried to eat before brushing your teeth as our body's defense mechanism will take care of the bacteria that might have entered the stomach. Just don't forget to brush after.
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yes it is perfectly fine to eat figs before brushing your teeth
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Yes. There is no problem. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style 6. Curd is good for u. 7. Avoiding straining Homeopathy has very encouraging results. Consult online with details
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