Hello doctor. I am an neet aspirant and I think that I am not able to perform well and remember things also confused with things later. I also have anxiety issues and also at same time many thoughts are running in my mind. There is constant feeling of an uncalm mind. Should I take brahmi. Will it help?

Ms. Juhi ParasharPsychologist6yrs exp

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Hi, it's important to realise why you feel so anxious? Is it some stress exam stress parental stress or your own created pressure try to see things in perspective and see the bigger picture do mental rehearsal imagine yourself being in the situation that you fear successfully overcoming it you will benefit a lot through therapy consult with me or any psychologist for therapy and counselling online or in person all the best you will be better.  

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