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I am a female aged 39. For the past 5 days I always feel to have a mild headache on right side. But there is no disturb in my sleeping time at night. Why it happens? I am not having any stresses. What I have to do to get rid of this? Any home remedy please?
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Hello lybrate-user, this symptom may be associate with your digestive system so be sure that you have no issue regarding digestion, if it is so then first you have to cure it. Apart form this you can take wheat grass juice empty stomach and soaked raisins 15-20 (drink its soaked water also) as a pre breakfast. You can also take carrot+beetroot+amla+mint juice. You can have some restriction for 7 days of onion, garlic ,tomato ,pulses, and milk and milk products. Do not eat bread and biscuits also anulom vilom pranayam is also very much helpful init.
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